4 min readFamily Constellations - Seeing the bigger pictureAs a trained counsellor I have worked in the addictions field for a number of years, my special interest now lies in trauma and family...
5 min readHelping children to stretch their moral courageOur children are born with their own moral compass, beautifully untouched and set to true north.Their developmental progression, us parents
2 min readThe Life-Changing Impact Of Unresolved GriefThere is perhaps nothing more difficult in life than dealing with the loss of a loved one. Everyone expresses grief in their own way. Some i
3 min readOne Step At A Time: Tackling Recovery SystematicallyOnce you or a loved one leaves rehab, the road to recovery is just beginning. Adapting to your life outside of rehab while remaining sober o
2 min readBook Review - ‘The Food of Love’ by Amanda ProwseI recently read ‘The Food of Love’ by Amanda Prowse. Amanda writes about a family in which the daughter suffers from anorexia. It’s written