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4 min read
Family Constellations - Seeing the bigger picture
As a trained counsellor I have worked in the addictions field for a number of years, my special interest now lies in trauma and family...


5 min read
Helping children to stretch their moral courage
Our children are born with their own moral compass, beautifully untouched and set to true north.Their developmental progression, us parents


2 min read
The Life-Changing Impact Of Unresolved Grief
There is perhaps nothing more difficult in life than dealing with the loss of a loved one. Everyone expresses grief in their own way. Some i


3 min read
One Step At A Time: Tackling Recovery Systematically
Once you or a loved one leaves rehab, the road to recovery is just beginning. Adapting to your life outside of rehab while remaining sober o


2 min read
Book Review - ‘The Food of Love’ by Amanda Prowse
I recently read ‘The Food of Love’ by Amanda Prowse. Amanda writes about a family in which the daughter suffers from anorexia. It’s written
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