5 min readEmbracing ChangeThe idea of change fills me with dread – like it does with most people. As human beings, we tend to become very comfortable with our lives
6 min readGoing back to school in later life was the best thing I ever didI had worked in my office job for over five years at the time, and I didn’t hate it by any measure of a doubt – (I’m still working there par
4 min readYou Are Loved: A Letter To My 13-Year-Old SelfAged 29 and I opened this up to the justice system and felt completely let down I was at angry at you! I felt like it was your fault for so
3 min readWhat is Anxiety and how do I handle it?Anxiety is real. It affects each person uniquely and is always a manifestation of something that we find difficult and distressing.
8 min readEmpty Nest: change takes timeAs tough as it is, it’s important to help them adjust before, or at the same time, as we ourselves are doing. They must learn this skill fro