We cannot let mental illness win' not this time, not ever!
Sometimes saying “I am not okay” is the hardest thing to get out; slightly ironic really when everyone who knows me will tell you I never st
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3 min read
Alone vs. Loneliness
In all of the research regarding this topic, it boiled down to this: Alone is a state of being and loneliness is a state of mind. Let’s unwr
3 min read
How Does Parental Drug Abuse Affect Children?
Drug abuse can tear apart or otherwise negatively affect the family dynamic in many ways. Children in particular have a difficult time when
5 min read
What's in a moment?
As Josh did the dishes, his mind wandered to a memory of lost love. "I was happier back then," he thought. Regrets washed over him
4 min read
What makes you thrive?
Surviving or Thriving is the theme of this year’s Mental Health Awareness Week 8 – 12 May 2017. This particular theme has deeply resonated w
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