Through my eyes
Standing in front of myself, a perfect stranger. What a reflection reveals is not a distortion but rather a clearer reality. Because who els
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7 min read
I had a job interview today
I had a job interview today. As part of the process, my interviewers asked me what my biggest strength is. In an act of what I later learned
4 min read
Fictional therapists: the overlap between therapy and fiction
At first glance, there might not appear to be much of an overlap between the preoccupations of therapy and fiction. After all, the first foc
4 min read
Reframing anxiety attacks reclaimed my life
The dread started creeping in earlier and earlier until it branched out into my dreams, gripping my throat from the moment I woke up. Fear o
3 min read
...a day in my life with intrusive thoughts
Today has been a hard day. Why? Put simply, I have had a lot of intrusive thoughts. What is an intrusive thought?For me, it is basically an
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