Dear Anxiety, How quickly you've grown. I remember your birth. I was confused by your arrival yet my mind accepted you - with no input f

I started CBT at the start of this year, 4th January to be exact. My sessions are half an hour long, I've had four so far. I've lear

Have you always known that you were not really wanted? Or, did you feel that you were not CHOSEN? That you were a mistake of some kind, or w

Failure has become a bad word in our society and I maintain that it can handcuff people and restrict them from pursuing what they love, espe

Leader, Inspiring, Big-Hearted, Entertainer, Catalyst, Role model, Champion.These are the words my family, friends and colleagues use to...