Hope Virgo, Author and Mental Health Campaigner Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid

Biodynamic psychotherapy was heavily influenced by the work of Wilhelm Reich and was created in the 1950’s by Gerda Boyesen. Her pioneering

Indescribable pain in my heart and in my mind My mind so over occupied sometimes forget to breathe When the darkness descends I create dista

It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally m

Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas