Whose fault is it?
I come from a long line of blamers. When something was wrong, my mom said it was my dad’s fault; my dad, of course, said it was my mom’s fau
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4 min read
What makes you thrive?
Surviving or Thriving is the theme of this year’s Mental Health Awareness Week 8 – 12 May 2017. This particular theme has deeply resonated w
3 min read
5 Reasons Writing Helps Your Sanity
Not everyone can find a person to listen to them. Most people find that even families cannot understand their pain, yearnings and longings.
2 min read
Ways to support someone with a mental health illness
In honour of Mental Health awareness week, I want to share with you some of the ways you can support someone who you know or love. A simple
7 min read
I had a job interview today
I had a job interview today. As part of the process, my interviewers asked me what my biggest strength is. In an act of what I later learned
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