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4 min read
The Art of being Selfish from the Mad, Sad, Dysfunctional Dad
I’ve always wanted to make people happy. Which is reflected in the jobs I’ve had in my life, and how my relationships have started and ended


4 min read
Coping with Christmas: Advice, managing Grief during the festive season
Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo


3 min read
How to enjoy Christmas if you don't like Christmas
So the festive season is upon us again. We’re surrounded by images of cosy Christmas couples wrapped up warm, and families with beaming chil


6 min read
Diaries of a Black Dog
I want to spread the word and reach out to others who feel that they have to fight this alone, you really don’t and I know exactly how you f


6 min read
A (fictional) therapist as friend or family member: help or hindrance?
In fiction, the role of confidante is a useful device for articulating the protagonist’s deepest hopes and fears. A fictionalised therapy wo
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