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2 min read
The Life-Changing Impact Of Unresolved Grief
There is perhaps nothing more difficult in life than dealing with the loss of a loved one. Everyone expresses grief in their own way. Some i


3 min read
One Step At A Time: Tackling Recovery Systematically
Once you or a loved one leaves rehab, the road to recovery is just beginning. Adapting to your life outside of rehab while remaining sober o


2 min read
Friend or Foe? - making sense of friendships
When things are not going the best for you right now you always talk to your closest friends thinking nothing of it but sometimes the respo


5 min read
What Friendship Is All About
I met Fran Houston on Facebook in May 2011, on the page of a mutual friend who was going through a really rough time. This person had shared


4 min read
Psychological Tools
Yesterday I was talking to a lively and spirited young woman who I had the pleasure to meet a few weeks ago. She is one of those people who’
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