Be a warrior not a worrier
How many times has someone said to you ‘Don’t worry’, ‘Stop worrying’ or ‘That’s nothing to worry about’ which is great for the person
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1 min read
POEM: COMPADRE
Together until hats and Sabres, scarves andAmmo belts tilt and Fall or thrown
1 min read
Today I planted a wildflower garden
To honour our time together. I chose a flower for each of us, you will all bloom in my hart and in my garden forever. We are of one garden
5 min read
What is it about BOUNDARIES?
Well, personal boundaries are pretty much like the boundaries we have around our home or our property that keep us safe from intruders. Some
3 min read
Mental Health: Has talking become a thing of the past?
Talking has almost become ‘out of fashion’, could this be a primary factor of the rise in mental health? I fully believe that when you are s
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