A Crying Shame: Why is it so Hard to Cry?
Crying in society as a result or pain? If you’re outside, in front of people? They’ll look the other way, walk faster or cross the road… But
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4 min read
5 good things to say to your anxious friend
We all have this innate desire to make someone feel better with our words. It’s a curious one. Brené Brown says in her description of what e
5 min read
Helping children to stretch their moral courage
Our children are born with their own moral compass, beautifully untouched and set to true north.Their developmental progression, us parents
2 min read
Ways to support someone with a mental health illness
In honour of Mental Health awareness week, I want to share with you some of the ways you can support someone who you know or love. A simple
2 min read
Friend or Foe? - making sense of friendships
When things are not going the best for you right now you always talk to your closest friends thinking nothing of it but sometimes the respo
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