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5 min read
At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
5 min read
Perfectionism: Are we all just imperfect perfectionists?
Let me introduce Nicola, a nickname, who came to therapy because he was never satisfied with his achievements. He arrived in London at the a
2 min read
Just a thought.. Does shopping as a therapy help with depression?
Does shopping as a therapy help with depression? Studies say yes! Whilst I was shopping in the Westfield mall this weekend, I heard two wome
4 min read
Can Failure Be Our Greatest Success?
Failure has become a bad word in our society and I maintain that it can handcuff people and restrict them from pursuing what they love, espe
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