We all have journeys and at different times they can be uphill or downhill. Loss, bereavement, house moves and adult children moving onwards

This is why I wrote The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide. Directed at practitioners of

Through recent years there have been many losses and changes, so where do I hold my grief? When and where do I feel it? Can it be allowed ou

You would think the answer would be nothing, yet the anxiety is still there, the overthinking of every decision made, apprehensive for what

When I do guided imagery with my clients I often recommend finding somewhere in nature. It doesn’t suit everyone. When it does I enjoy askin