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5 min read
10 Truths About How We Carry Heavy Things
I find myself weighed down with all the stones I’ve collected on the way out, and the way back. It got me thinking, as a counsellor, about h
6 min read
Grief 7 Years On
I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an a
4 min read
The Fear of Dying: why we don't like to talk about death
The only way to get through grief is through that painful, but necessary act of grieving, in our own time and at our own pace. We need to al
4 min read
Coping with Christmas: Advice, managing Grief during the festive season
Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
3 min read
How to enjoy Christmas if you don't like Christmas
So the festive season is upon us again. We’re surrounded by images of cosy Christmas couples wrapped up warm, and families with beaming chil
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