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2 min read
Overwhelmed - This is how I feel in the run-up to therapy
Loneliness, constant arguments between my parts (with my wise adult slipping further and further away), so that it just seems impossible to
5 min read
At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
4 min read
Karuna Cards – Creative Ideas to Transform Grief and Difficult Life Transitions by Claudia Coenen
The author’s inspiration came partly from the loss of her own husband, and in the context of Jung’s ‘wounded healer’ archetype, I feel that
3 min read
Using Creative Expression To Manage Grief
One of our initial acknowledgements was that grief affects everyone in different ways. We found ourselves on discrete islands within the spa
9 min read
What a personal crisis taught me about being a client and therapist
One of my biggest crisis while a client and therapist occurred when I was diagnosed with cancer in 2012. You don't need to have been aff
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