3 min readOh For Stuck’s SakeQuick question, does anyone feel stuck? It can be regarding anything. Stuck with your job? Your lack of your job? Your partner? Not...
7 min readThis Is Why Therapy Is So ImportantWell our minds are just like the backpack, and get so clogged up with thoughts, that as the years tick by, if we don't release some of t
8 min readVulnerableI have tried, failed and tried again. The simple truth is, while I usually manage to find happiness on my own terms, at times my self-confid
6 min readA new ally but no friend of mine (Trigger Warning)I have had many times in my life when I have felt the darkness drifting in, I always focused it on to external factors, that made it changea
8 min readThe Humbling Gift of DeperationMy entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur