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Chronic Depression and Me
I applaud those who break down the stigma of mental health - yet sharing my own mental health story is harder than it seems. As an advocate
7 min read


Grief, Guilt & Forgiveness
The process of grief is complicated and can have a massive effect on how we think and behave. There are often so many conflicting emotions t
4 min read


It’s Not Always Depression, Sometimes it’s Shame
How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perha
5 min read


She Is Free
After the threat comes the apology, tears and promises to behave better. And you believe it. Because it’s easier to and you do actually thin
5 min read
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