'We're Going on a Bear Hunt' A Metaphor for Trauma and Healing
When we enter therapy and begin to explore our difficulties, we are likely to be faced with some painful feelings, thoughts, memories or per
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2 min read
The Principles and Themes in Yoga Therapy: An Introduction to Integrative Mind/Body Yoga Therapeutic
Our bodies are inseparable to our mental health, yet are often forgotten about in our head-orientated culture. In a society that gravitates
3 min read
EWS - Practice In Focus
As well as being a stand alone service, Holistic Therapy is an optional choice offered to clients who are attending the Talking Therapy whic
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