Sometimes I find it odd to hear about ‘mental health’ as separate from physical health. We hear about it on the news often now – how so many

OCD, like so many other mental health conditions, is still widely misunderstood. In the media, OCD is often depicted as a cute, quirky, pers

On the brink of training to become a counsellor, Kate Eve Smith muses on the journey that awaits... As the September winds are starting...

In February this year Time to Talk Day took place. Mental health organisations Mind and Rethink Mental Illness attempted to challenge the...

That was it - the final straw! I had to do something or risk getting a 'diagnosis' myself. I can't remember the exact circumstances, but...