Do you often feel like it’s hard to juggle all the different aspects of your life? Maybe you’re struggling to transition between them? It...

Come sit down and reflect for a while Pleasant and slowly let’s bring to the boil. The troubles struggling away and suppressed

Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my th

Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is

Well, personal boundaries are pretty much like the boundaries we have around our home or our property that keep us safe from intruders. Some