Mastering the Tricky Transition of Wearing Different Hats
Do you often feel like it’s hard to juggle all the different aspects of your life? Maybe you’re struggling to transition between them? It...
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1 min read
POEM: Reflect...
Come sit down and reflect for a while
Pleasant and slowly let’s bring to the boil. The troubles struggling away and suppressed
4 min read
Making Changes: My Life As A Virtual Assistant
Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my th
3 min read
Therapy: Deconstructing Competitive Commitments
Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is
5 min read
What is it about BOUNDARIES?
Well, personal boundaries are pretty much like the boundaries we have around our home or our property that keep us safe from intruders. Some
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