Grief 7 Years On
I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an a
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3 min read
You Can’t Always Get What You Want
I'm not suggesting we shouldn't want things at all. A desire to explore, to want growth and change is implicit in human nature. With
5 min read
Counselling: The beginning, the middle, and the end
I am a listener. If I can get away with saying as little as possible, I will. This is partially due to anxiety and depression playing tricks
8 min read
An Invitation To Gentleness
We can’t always choose what happens in our life or in the world, what we think or feel, but I trust we always can try to reflect and work on
4 min read
The Three Key Sources of Feeling 'Not Enough'
When we find ourselves in this place of ‘not enough’ it can trigger a whole range of feelings and behaviours which we think will help us be/
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