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7 min read
Therapy Behind Bars
Growing up I had seen some of my friends and family move in and out of the prison system. I had heard horror stories of Victorian style Pris


3 min read
Death: An unspoken phenomenon
The death of a loved one is hugely painful. Although many have tried to conceptualise it as such, bereavement is not a...


4 min read
Psychological Tools
Yesterday I was talking to a lively and spirited young woman who I had the pleasure to meet a few weeks ago. She is one of those people who’


5 min read
The Problem with Life
The problem with life is that it’s hard to make decisions. The problem with life is that it’s difficult enough getting up in the morning, le


4 min read
5 Life Lessons I Did Not Expect When I Started Training To Be A Counsellor
You know that person you don’t like? Turns out they’re a gift From day one I had a number of reasons I didn’t like one of the women on my co
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