And they come blinking…. Out into the light. Skin pale, and so white. Nails torn apart,

March brings chill and cheer..

When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline

2020 has been a year that everyone wants to forget, it has caused a lot of stress, worry, loneliness, suffering and it feels like the end...