The forgotten partner - the challenges of expatriation
In my therapy practice, I work with different profiles of women. They are mothers and wives (or partners), some of them left their career fo
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4 min read
Book Review: Eleanor Oliphant is Completely Fine by Gail Honeyman
The first thing I noticed about the book is how relatable I found the main character to be. Those who have read the book may be surprised by
2 min read
Overwhelmed - This is how I feel in the run-up to therapy
Loneliness, constant arguments between my parts (with my wise adult slipping further and further away), so that it just seems impossible to
5 min read
The Glass Wall: Loneliness, Mental Health and Recovery
I am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
3 min read
The hurt and pain behind Christmas
Christmas can highlight what is lacking in people's lives, magnify it and can bring feelings of shame, inferiority, a sense of failure.
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