top of page


Grief 7 Years On
I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an a
6 min read


Coping with Christmas: Advice, managing Grief during the festive season
Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
4 min read


How to enjoy Christmas if you don't like Christmas
So the festive season is upon us again. We’re surrounded by images of cosy Christmas couples wrapped up warm, and families with beaming chil
3 min read


Children In Grief
Although I wouldn't say that experiencing Grief is a Mental Health Condition, it is absolutely true to say that when Grief is not proces
7 min read

The Silent Scream - behind our smiles (trigger warning)
Anyone being consumed by their pain and suffering will understand the need to be heard, the need to have their feelings acknowledged and val
7 min read
bottom of page