It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally m

With the advice of my GP (this is essential), I started the withdrawal process. It hasn’t been easy. It feels a bit like I made the beast ha

The following insights are collected from both my personal and my clinical experiences with depression. These suggestions are not exhaustive

Over the he following days and  weeks I became worse. The panic attacks were becoming more frequent, as was my anxiety, so much so it was st

As a sex therapist talking and educating in areas around sex for me is vital. In this piece, I wish to focus on a women's ability to org