Therapist in Wonderland
Alice shows us so many emotions and personality traits that we can all identify with. At first she is lonely, confused and so sad that she i
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4 min read
Mindfulness Changed My Life - a personal story
Thanks to mindfulness practice I understand myself better and the cause for my anxiety. That in itself is not a remedy but it helped me brin
3 min read
Focusing Oriented Therapy - Including the wisdom of the moment
Have you ever gone to a therapist to just talk for an hour straight and though it feels good to vent, you notice that the perpetual cycle of
12 min read
Care When Working With Trauma
Without adequate training and awareness there is the risk that the therapeutic space can retraumatise clients who have endured trauma and/or
3 min read
Look Closer See Me
What do you see, nurses, what do you see, What are you thinking when you look at me, A crabbit old woman, not very wise, Uncertain of habit
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