The Hearts Of Men: learning to talk it out
So, why don’t we use our, physically superior hearts, as much as women, emotionally speaking? Why do we men shy away from emotional thoughts
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3 min read
Pausing for connection - a moment of meditation
There appears to be so much that you need to do and there just isn’t enough hours in the day or energy left once you have looked after the n
3 min read
Mental Health In Our Modern Lives: Are We So Enlightened?
I guess the thing that has been bothering me is how our mental health is changing in relation to our modern lives. We live in an ‘enlightene
4 min read
The Mental Health Benefits of Creating Art
If you are under a lot of stress and you don’t feel comfortable talking to someone about it, try expressing yourself without words. Drawing,
5 min read
At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
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