Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.

Yesterday I was talking to a lively and spirited young woman who I had the pleasure to meet a few weeks ago. She is one of those people who’

Federico Babina, an inspirational Architect and Designer has turned his exuberant talents to issues of Mental Health in his latest conceptua

Sometimes I find it odd to hear about ‘mental health’ as separate from physical health. We hear about it on the news often now – how so many

On the brink of training to become a counsellor, Kate Eve Smith muses on the journey that awaits... As the September winds are starting...