Into the Dark (out of the blue)
Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.
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4 min read
Psychological Tools
Yesterday I was talking to a lively and spirited young woman who I had the pleasure to meet a few weeks ago. She is one of those people who’
3 min read
Illustrating the Architecture of the Mind
Federico Babina, an inspirational Architect and Designer has turned his exuberant talents to issues of Mental Health in his latest conceptua
4 min read
One Space - the mind, body connection
Sometimes I find it odd to hear about ‘mental health’ as separate from physical health. We hear about it on the news often now – how so many
3 min read
The Student Counsellor
On the brink of training to become a counsellor, Kate Eve Smith muses on the journey that awaits... As the September winds are starting...
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