Book Launch: Spiritual Science by Steve Taylor
'Why Science Needs Spirituality To Make Sense Of The World' Spiritual Science brings a new vision of the world - one that is compati
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3 min read
Symptoms of Burnout
I wanted to write about Burnout because during my career as an occupational health nurse I have seen so many employees with this condition a
6 min read
The personal story behind the creation of Swirl - the 'zine for over-thinking
Recognising thoughts as thoughts that don’t have to overwhelm or be wrestled with is a liberating step forward to overcoming worry, ruminati
11 min read
I feel trapped in Depression. Is there any hope?
Depression is today’s leading cause of “disability” and a spreading epidemic across the globe. 1 in 5 adults in UK suffer from Depression, w
4 min read
The Mental Health Benefits of Creating Art
If you are under a lot of stress and you don’t feel comfortable talking to someone about it, try expressing yourself without words. Drawing,
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