Latest suicide statistics reflect the need for happier workplaces
People with mental illnesses often feel that they lack support in the workplace, and that they have to put on a ‘brave face’ and ‘muscle thr
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5 min read
Is Mental Health Education the key to ending Stigma?
Speaking out and asking for help is a massive step, I have been suffering with depression for the last few months and it has been a lonely a
3 min read
Depression and Me (trigger warning)
It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally m
3 min read
Break the Stigma: Safeguarding the Health of Generations
Recent studies show that one in ten children aged between five and sixteen years old shows signs of a mental health problem, and many contin
5 min read
The Glass Wall: Loneliness, Mental Health and Recovery
I am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
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