5 min readI'm a bit OCDIf only I had a pound for every time I've heard the above sentence recently! The advent of TV programmes in the past few years that...
4 min readI Will Get There..I wrote this piece on social anxiety so I can write with my heart without feeling ashamed and can share what it is like to live with mental
6 min readMindfulness Based Treatments For Eating Disorders: fact or myth?Eating Disorders (ED) has now, in the UK reached epidemic proportions, according to recent information from the NHS research centre....