I remember my early childhood as being a very confusing time, Mum would lavish me with love and attention but fly off the handle for no part

I'm not the biggest traveller in the world, that's a given. However, recently if you've been following me on Twitter you would h

I started CBT at the start of this year, 4th January to be exact. My sessions are half an hour long, I've had four so far. I've lear

If only I had a pound for every time I've heard the above sentence recently! The advent of TV programmes in the past few years that...

OCD, like so many other mental health conditions, is still widely misunderstood. In the media, OCD is often depicted as a cute, quirky, pers