I find myself weighed down with all the stones I’ve collected on the way out, and the way back. It got me thinking, as a counsellor, about h

I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an a

I often get asked by those not in the counselling field how difficult it is to put on my ‘counsellor hat’ with clients, and how I manage to

Indescribable pain in my heart and in my mind My mind so over occupied sometimes forget to breathe When the darkness descends I create dista

Selfishly, this is as much a message to me as it is to you. I’m putting this into words because I need to hear this message too. These feeli