8 min readThe Humbling Gift of DeperationMy entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
4 min readTherapist By Day, Crime Writer By NightI must admit, I’ve had an interesting career journey. For many years I was a Hollywood screenwriter, after which I became a licensed psychot
6 min readA (fictional) therapist as friend or family member: help or hindrance?In fiction, the role of confidante is a useful device for articulating the protagonist’s deepest hopes and fears. A fictionalised therapy wo
11 min readI feel trapped in Depression. Is there any hope?Depression is today’s leading cause of “disability” and a spreading epidemic across the globe. 1 in 5 adults in UK suffer from Depression, w
3 min readIs your childhood the cause of your Burnout?I get a bit fed up with burnout articles talking about how pressured we are and how work is so demanding because they imply that our environ