The Fear of Dying: why we don't like to talk about death
The only way to get through grief is through that painful, but necessary act of grieving, in our own time and at our own pace. We need to al
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4 min read
What I have learnt from my mental health
The saying ‘Once you have hit rock bottom, the only way is up’ really applies, I have walked through such darkness and felt things I would n
4 min read
I am stronger than my Black Dog
I was blind to the effects it can also have on the people that love and care about you, when you are in a dark place you think people don’t
7 min read
PTSD: My Path To Knowing Myself
I remember telling myself that I was broken and everyone else was normal and I was not. For this reason I kept the truth of the thoughts run
4 min read
Opinion: When Love Is Poison: Waking Up To A Narcissistic Relationship
The narcissist knows the difference between right and wrong, but lacks empathy and so detaches themselves from this feeling and instead feel
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