4 min readReturn to Health - the Healing Power of PoetryIt was during one of our drives that we stopped at a local antique shop. We share a love for rummaging around antique shops, finding all kin
7 min readAlcohol and Me: Recovery, it is a choice you have to makeI struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I
5 min readThe Glass Wall: Loneliness, Mental Health and RecoveryI am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
5 min read7 Tips for Self Care During Addiction RecoveryAddiction can grab hold of anyone, showing no bias when it searches for victims. As if the torment of addiction isn’t enough, addiction...
3 min readWhen Recovery BeginsI wonder, when did my recovery begin? Not when I began to abstain in 2008. The feelings woke up. Fairyland, "numb world" stopped.