I’ve struggled with depression and suicidal thoughts before. I am not a stranger to these things, or the pain and destruction that untreated

Suffering from an eating disorder can lead to a secretive and very lonely place where it feels there is no way out. There may be moments o

When I created and published Eating & Living – Recipes for Recovery, a few people who were not informed about eating disorders thought I

As an individual recovering from an eating disorder I am faced with many challenges day in and day out. The question each day is, what do I

One of the biggest reoccurring thought patterns for those in the throes of illness, or general unwellness, tends to follow the pattern of: “