4 min readWhen Living Seems Harder Than The AlternativeI’ve struggled with depression and suicidal thoughts before. I am not a stranger to these things, or the pain and destruction that untreated
4 min readBridging the gap from suffering to supportSuffering from an eating disorder can lead to a secretive and very lonely place where it feels there is no way out. There may be moments o
2 min readEating & Living - Recipes for RecoveryWhen I created and published Eating & Living – Recipes for Recovery, a few people who were not informed about eating disorders thought I
3 min read...a day in my life with an Eating DisorderAs an individual recovering from an eating disorder I am faced with many challenges day in and day out. The question each day is, what do I
5 min readThe Paradox of RecoveryOne of the biggest reoccurring thought patterns for those in the throes of illness, or general unwellness, tends to follow the pattern of: “