It was during one of our drives that we stopped at a local antique shop. We share a love for rummaging around antique shops, finding all kin

Often the opinions we decide about ourselves, come through the opinions of others. Crazily, we hand over our power to other people so they c

Sometimes, when I’ve been in a room with a client all that hangs in the air after they’ve left is the echo of their tears or the weight of t

Christmas can highlight what is lacking in people's lives, magnify it and can bring feelings of shame, inferiority, a sense of failure.

Many of the difficulties we experience at Christmas among family members stem from the high expectations we impose on ourselves and on other