Return to Health - the Healing Power of Poetry
It was during one of our drives that we stopped at a local antique shop. We share a love for rummaging around antique shops, finding all kin
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4 min read
Valentines Day: The Best Kind of Relationship
Often the opinions we decide about ourselves, come through the opinions of others. Crazily, we hand over our power to other people so they c
5 min read
School Counsellor: Lone Wolf or Team Player?
Sometimes, when I’ve been in a room with a client all that hangs in the air after they’ve left is the echo of their tears or the weight of t
3 min read
The hurt and pain behind Christmas
Christmas can highlight what is lacking in people's lives, magnify it and can bring feelings of shame, inferiority, a sense of failure.
5 min read
A gift we all can enjoy: How practicing kindness can help us enjoy the Christmas season
Many of the difficulties we experience at Christmas among family members stem from the high expectations we impose on ourselves and on other
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