3 min readCan it be that simple?Generally, there is a big difference in how men and women interpret an event. Many times women have a hard time believing that the men’s int
5 min readHow to heal from a relationship injury?The first step is to ask and listen with a willingness to accept what your partner has to say about the event that created the emotional inj
4 min readMindfulness Changed My Life - a personal storyThanks to mindfulness practice I understand myself better and the cause for my anxiety. That in itself is not a remedy but it helped me brin
7 min readUnpacking Self-CareThe term 'self-care' is used a lot these days and this prevalence of use has also diluted the meaning of it to some extent. Anecdota
2 min readEffective Ways to Promote Early Childhood DevelopmentThe process of learning in individuals begins right from the time when they are in the womb. While the infant learns to love, thrive and sur