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5 min read
Fictional Couple Counselling
Thomas and Mary by Tim Parks is a tragicomedy about a couple who got together as students but after thirty years, two children, and a dog, t
4 min read
Valentine's Day - a day for me
All I need to do now is work out a way to own my happiness and not compare it to other people’s. Aristotle felt happiness should be less und
7 min read
The Day I Told My Anxiety "Enough Is Enough"
Anxiety and fear of failure has characterised nearly all of my working life. After I left that job, I went on to work in a variety of PR rol
8 min read
The Humbling Gift of Deperation
My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
5 min read
Letting myselves finish...
In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practi
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