The Big Part: On Actors' Wellbeing
In 2017, I spoke about my drama school experiences at the Mental Health Conference for Performing Arts at the place I trained (1996-1999), R
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3 min read
Safety: Finding Connection In Grief
She came back the next week a changed woman. She said they played some and the son gave her a hard time about not being able to play like h
4 min read
Authenticity
To honour ourselves fully we must recognise that we actually have the answers to our own questions within us. We simply need to take the tim
2 min read
Searching: Sarah's Poem
Indescribable pain in my heart and in my mind
My mind so over occupied sometimes forget to breathe
When the darkness descends I create dista
3 min read
Book Review: Running For My Life by Rachel Ann Cullen
In essence this is not a book just about running, but a book about life and its challenges, and how within these challenges running impacts,
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