Supporting A Loved One Suffering From Depression
The following insights are collected from both my personal and my clinical experiences with depression. These suggestions are not exhaustive
top of page
3 min read
Living with anxiety: my fight for freedom
Over the he following days and weeks I became worse. The panic attacks were becoming more frequent, as was my anxiety, so much so it was st
3 min read
Couples in Conflict: What's Your Argument Style?
In order to have a, lets call it ‘healthier’, way of arguing, is to understand how you argue both individually and as a couple. Learning you
4 min read
Self-harm and its many unfamiliar faces (trigger warning)
For as long as I can remember I had my walls up, slowly over time I built them higher and made them stronger, determined no one would ever p
5 min read
Are Tinder and Other Dating Apps Ruining Our Love Lives?
Let’s imagine that you’ve met someone on Tinder who seems like they’ll be a perfect match. You decide to meet up, and after an introductory
bottom of page