Part of me thinks that it is a little bit of shame, part of me thinks it’s the embarrassment of appearing weak to others and another part...

Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when

The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms b

Well, personal boundaries are pretty much like the boundaries we have around our home or our property that keep us safe from intruders. Some

The usual inner nerves kick in, it’s pretty awkward and uncomfortable, I get that sense of ‘Why am I am here again?’ ‘I am just wasting thei