Valentine's Day - a day for me
All I need to do now is work out a way to own my happiness and not compare it to other people’s. Aristotle felt happiness should be less und
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4 min read
Mental Health: Why the importance of being normal?
Normal. When suffering low mental health, we often turn this into Paradise. A promised land tantalisingly out of reach
4 min read
Expectations of a Counsellor
I often get asked by those not in the counselling field how difficult it is to put on my ‘counsellor hat’ with clients, and how I manage to
4 min read
Filtering Depression
This is the probably the most honest article I am going to write, I think the photo of me having a rubbish day should prove that on its own,
4 min read
Coping with Christmas: Advice, managing Grief during the festive season
Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
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