A Time for Self Reflection (Trigger Warning)
There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w
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7 min read
The Silent Scream - behind our smiles (trigger warning)
Anyone being consumed by their pain and suffering will understand the need to be heard, the need to have their feelings acknowledged and val
3 min read
Depression and Me (trigger warning)
It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally m
4 min read
My lifelong friendship with BPD
Mental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and mo
7 min read
It's Not You It's Me
I have lived with Borderline Personality Disorder (BPD) in secret for 16 years, only my close family and a handful of friends are aware that
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