There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w

Anyone being consumed by their pain and suffering will understand the need to be heard, the need to have their feelings acknowledged and val

It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally m

Mental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and mo

I have lived with Borderline Personality Disorder (BPD) in secret for 16 years, only my close family and a handful of friends are aware that