3 min readThank goodness we've caught it early‘Thank goodness we’ve caught it early.’ These words truly set the wheels in motion for me. What had previously been an unconscious struggle
3 min readZero Suicide: Mental Health’s Big Hairy Audacious Goal?In their book Built to Last: Successful Habits of Visionary Companies, the authors Collins and Porras coined the term Big Hairy Audacious Go
5 min readThe Problem with LifeThe problem with life is that it’s hard to make decisions. The problem with life is that it’s difficult enough getting up in the morning, le
3 min readWhat Renee Taught Me About Why Some People Harm ThemselvesSymptoms like cutting are often described as “just crazy.” In fact they are, in some ways, wise. They can be thought of as a person’s best a
5 min read‘For Sam’Self harm is in the news again. The UK has the highest self-harm rate of any country in Europe with estimates of 400 in 100,000 people sel