7 min readTherapy Behind BarsGrowing up I had seen some of my friends and family move in and out of the prison system. I had heard horror stories of Victorian style Pris
4 min readWhen the tears of my migrant client become my ownToday, for the first time in my clinical practice, I felt how the tears of my client felt very much like my own. My client, like myself, is
3 min readAlone vs. LonelinessIn all of the research regarding this topic, it boiled down to this: Alone is a state of being and loneliness is a state of mind. Let’s unwr
3 min readConditions of WorthAs a counsellor I need to be aware of how I am being while sitting with my clients. That is obvious. If I am judging someone, that will come
5 min read3 Effective Ways to Combat BurnoutAlmost a hundred years ago Sigmund Freud wrote the following as a reflection of his work in psychotherapy and warning for future therapists: