4 min readTaking Care Of YouWhen I first became ill, it felt like everyone had an opinion on my mental health. Suddenly every one became an expert on how I was feeling
4 min readAre We Too Obsessed With Labels?For example, a diagnosis of a mental health condition may in fact serve to perpetuate the symptoms. Our self-image is constructed primarily
4 min readThe Irony Of Self-CareAlthough primarily around concepts such as burnout, vicarious trauma, compassion fatigue and secondary trauma, as an antidote to listening