3 min readAlone vs. LonelinessIn all of the research regarding this topic, it boiled down to this: Alone is a state of being and loneliness is a state of mind. Let’s unwr
7 min readWhere is the space?Having/providing a space was something which was already on my mind, but it came to the forefront more recently. I was
5 min read3 Effective Ways to Combat BurnoutAlmost a hundred years ago Sigmund Freud wrote the following as a reflection of his work in psychotherapy and warning for future therapists:
5 min read'The Right To Try'For the last 10 years I have worked with patients facing the struggles of infertility and today remain as passionate if not more so than eve
4 min readMake ‘Me Time’ an Essential Part of Your DayIt always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. Th